Activity in areas of the brain related to reward and self-control may offer neural markers that predict whether people are likely to resist or give in to temptations, like food, in daily life, according to research.
New research has helped unpick a long-standing mystery about how dietary fiber suppresses appetite. In a study led by Imperial College London and the Medical Research Council (MRC), an international team of researchers identified an anti-appetite molecule called acetate that is naturally released when we digest fiber in the gut. Once released, the acetate is transported to the brain where it produces a signal to tell us to stop eating.
Ten years of U.S. data suggest that calorie and fat intake increased among statin users during the decade, an indication that many patients might be abandoning heart-healthy lifestyles and assuming that drugs alone will do the trick, the study authors said.
520 million years ago, the first known animal heart, the heart of an ancient shrimp, was formed. Now, it, and its vascular system, have been found to be more complex than that of modern shrimp, researchers report.
We should eat even more vegetables than our governments— and moms— said. A recent study found that eating seven (or more) servings of veggies and fruits a day extends life by what the authors bill as a “staggering” 42 percent.
Chances are you've heard of mapping genes to diagnose rare diseases, predict your risk of cancer and tell your ancestry. But to uncover food poisonings? The nation's disease detectives are beginning a program to try to outsmart outbreaks by routinely decoding the DNA of potentially deadly bacteria and viruses.
Be sure to pick up a watermelon—or two—at your local grocery store. It could save your life. A new study found that watermelon could significantly reduce blood pressure in overweight individuals both at rest and while under stress.
Improved thinking. Decreased appetite. Lowered blood pressure. The potential health benefits of dark chocolate keep piling up, and scientists are now homing in on what ingredients in chocolate might help prevent obesity, as well as type-2 diabetes. They found that one particular type of antioxidant in cocoa prevented laboratory mice from gaining excess weight and lowered their blood sugar levels.
Researchers at King’s College London and Imperial College London have discovered that people with fewer copies of a gene coding for a carb-digesting enzyme may be at higher risk of obesity. The findings suggest that dietary advice may need to be more tailored to an individual’s digestive system, based on whether they have the genetic predisposition and necessary enzymes to digest different foods.
Scientists at Plant & Food Research, working together with researchers at The University of Auckland and the National Cancer Institute of The Netherlands, have discovered specific plant compounds able to inhibit transport mechanisms in the body that select what compounds are absorbed into the body,and eventually into cells. These same transport mechanisms are known to interfere with cancer chemotherapy treatment.
Lab tests at Texas A&M AgriLife Research have shown that treatments with peach extract inhibit breast cancer metastasis in mice. AgriLife Research scientists say that the mixture of phenolic compounds present in the peach extract are responsible for the inhibition of metastasis, according to the study.
The health benefits of eating dark chocolate have been extolled for centuries, but the exact reason has remained a mystery. Now, researchers are reporting that certain bacteria in the stomach gobble dark chocolate and ferment it into anti-inflammatory compounds that are good for the heart.
A new study raises questions about current guidelines which generally restrict the consumption of saturated fats and encourage consumption of polyunsaturated fats to prevent heart disease. Researchers analyzed existing cohort studies and randomized trials on coronary risk and fatty acid intake. They showed that current evidence does not support guidelines that restrict the consumption of saturated fats in order to prevent heart disease.
The uplifting effects of energy drinks are well advertised, but a new report finds consumption among teenagers may be linked with poor mental health and substance use. Researchers are calling for limits on teen’s access to the drinks and reduction in the amount of the caffeine in each can.
A randomized placebo-controlled study by the University of Oxford suggests that higher levels of omega-3 DHA, the group of long-chain fatty acids found in algae and seafood, are associated with better sleep. The researchers explored whether 16 weeks of daily 600mg supplements of algal sources would improve the sleep of 362 children.
Beer drinkers know that hops are what gives the drink its bitterness and aroma. Recently, scientists reported that the part of hops that isn’t used for making beer contains healthful antioxidants and could be used to battle cavities and gum disease.
Some children who outgrow one type of food allergy may then develop another type of allergy, more severe and more persistent, to the same food. A new study by pediatric allergy experts suggests that healthcare providers and caregivers carefully monitor children with food allergies to recognize early signs of eosinophilic esophagitis (EoE), a severe and often painful type of allergy that has been increasing in recent years.
Increasing the number of calories consumed by patients with amyotrophic lateral sclerosis (ALS) may be a relatively simple way of extending their survival. A phase 2 clinical trial led by Massachusetts General Hospital physicians found that ALS patients receiving a high-calorie, high-carbohydrate tube-feeding formula lived longer with fewer adverse events than participants who received a standard formula designed maintain their weight.
“Sprouted” garlic—old garlic bulbs with bright green shoots emerging from the cloves — is considered to be past its prime and usually ends up in the garbage can. But scientists are reporting that this type of garlic has even more heart-healthy antioxidant activity than its fresher counterparts.
University of Adelaide research has shown for the first time that grape seed can aid the effectiveness of chemotherapy in killing colon cancer cells as well as reducing the chemotherapy's side effects. The researchers say that combining grape seed extracts with chemotherapy has potential as a new approach for bowel cancer treatment - to both reduce intestinal damage commonly caused by cancer chemotherapy and to enhance its effect.
Declines in the underlying brain skills needed to think, remember, and learn are normal in aging. Therapies to improve the cognitive health of older adults are critically important for lessening declines in mental performance as people age.
Monkeys that ate a diet rich in omega-3 fatty acids had brains with highly connected and well organized neural networks—in some ways akin to the neural networks in healthy humans—while monkeys that ate a diet deficient in the fatty acids had much more limited brain networking.
The regular appearance of food poisoning in the news, including a recent event that led to the recall of more than 33,000 pounds of chicken, drives home the need for better bacterial detection long before meats and produce make it to the dinner table. On the horizon is a new approach for pathogen screening that is far faster than current commercial methods.
Your best friend swears by the Paleo Diet. Your boss loves Atkins. Your sister is gluten-free, and your roommate is an acolyte of Michael Pollan. So who’s right? Maybe they all are. Researchers identified a collection of genes that allow an organism to adapt to different diets and showed that without the genes, even minor tweaks to diets can cause premature aging and death.
After 20 years, the nutrition facts label on the back of food packages is getting a makeover. Knowledge about nutrition has evolved since the early 1990s, and the Food and Drug Administration says the labels need to reflect that. Nutritionists and other health experts have their own wish list for label changes.